Baby Love

Baby Love

How I Turned to Song Writing While on Hospital Bedrest

My article How I Turned to Song Writing While on Hospital Bedrest published in
Twins Magazine



Hot tears rolled down my cheeks as I stepped out of the elevator door and into the lobby of my doctor’s office.  My OB’s words kept ringing in my head.  “Crystal, we are going to have to admit you inpatient for continuous monitoring, to make sure you and the babies are safe.” Inpatient? In the hospital?  Meaning I would check in for an indefinite time until I had safely given birth to our twin girls (or so we hoped).  How was I going to get through this?  I had a toddler at home and so much still left to do to prepare for these two little ones.  I went kicking and screaming with two massive suitcases filled with everything from the full series of Sex and the City DVDs to my living room lamp.  I was determined to make my cold sterile hospital room as cozy as I could for my weeks ahead. 
My twin pregnancy had been rough from the get-go.  I had gone into my doctor’s office expecting to hear the dreaded news that I was having a miscarriage and to my shock and surprise I was six weeks pregnant with twins.  It was high-risk, that was for sure.  I had a blood clot that almost pulled the pregnancy, a cerclage procedure where the doctor sewed my hoo-hee, a terrifying diagnosis of Twin to Twin Transfusion Syndrome that required a laser ablation surgery to correct this horrific condition, and the destruction of the inter-twin membrane that resulted in the Mono-Mono twin status.  Mono-Mono twins carry their own host of complications so I can’t say I was completely shocked when my doctor told me to pack my bags for what would be a several-month-hospital-stay but it was still heartbreaking. I would have to say goodbye to my sweet little daughter, Abby, and my husband.  Our worlds would be turned upside down for an indefinite amount of time.   
During my hospital stay, my family and friends reassured me by saying, “Don’t worry; in a few years you won’t remember this time,” or “it will be a distant memory that you had to live through once; that’s it.”  As genuinely well-meaning as those thoughts were, in reality, they were dead wrong. How could I ever forget my time here? Not just days, but months of feeling terrified, alone, and scared shitless?
I had to make the best of this hellish situation. For the sake of my family. For the well-being of my unborn twins.  For my own sanity. That’s when I turned to music.  
The antepartum unit of the hospital arranged meetings for all the Moms inpatient and one afternoon a musical therapist came to visit our meeting and mesmerized me with her guitar and passion for song writing.  I knew that my experience here in the hospital long term was life changing and I was intrigued by the idea of creating a song that would capture my deep emotions during this time.
Hannah, the musical therapist, advised me to start by journaling, free-writing, and scribbling whatever came to mind.  She asked me to focus on the hardest thing about being in the hospital.  I knew in an instant what that was. It had nothing to do with being bored or alone in a hospital room with the plain walls and just one window to the outside world. Of course I missed my house, my family, and friends. It didn’t bother me that the medical team picked and poked me with needles, or administered medication. I didn’t care that they still checked my vitals every few hours or that they kept me awake all hours of the night doing my monitorings. The two most excruciating things about being here were the possibility of losing my twins at any moment and missing Abby. I decided that this song needed to be about Abby.  I was stuck in the hospital, freaking out about my twin babies and simultaneously missing out on Abby’s life. It sucked bigtime! I thought about her constantly. Every minute of every day.  I thought of her every moment of this journey along with her sisters.
I would take deep breaths, put my pen to my paper and write.  I started slow with several minutes of free writing, capturing all the thoughts that came to my mind without judgement. “I love you, I miss you, I’m thinking about you everyday.”  Then I would look over it organize and re-structure.  The rhyming would come much later, with my therapists’ help, and of course the melody. 
Just when I thought I was getting the hang of it, I would burst into tears and have to stop. Damnit. Blubbering over my pen and paper was constant at first.  Was I on the verge of depression?  It certainly felt like it.  
But then I found the more I wrote, the more it helped move past the pain.  Writing was cathartic and liberating.  I was sitting in a bed physically unable to get up and yet my mind was running away.  Memories and flashbacks from my life inspired my song lyrics.  I couldn’t stop writing. Thoughts kept coming and words poured out on the page. 
“Dreaming of you while I’m away, being there to see your sweet face.  Setting off on adventures, on walks to the park.  When you look up at the Goodnight Moon, I hope that you know that I’ll be there soon.  I miss you, Abby, I miss you.”
The more stressful things got, the more I threw myself into songwriting.  I hadn’t wanted to admit that I was in therapy, but I suppose that was the purpose of music therapy; the process didn’t carry the stigma of traditional therapy. It was far more creative and stimulated healing in ways I would have never imagined.  Whatever the magic, it truly worked for me. I needed the musical outlet to process my feelings, emotions, and everything we had gone through. My song embodied everything about my experiences of motherhood and my incredible love and intense longing to be with my child. The song had a tremendous impact on me; it had empowered me in so many ways, allowing me to process the pain and start moving past it. I had tried so hard throughout my pregnancy to not stress, to control my emotions, but I was only human. Of course, I had moments where I would lose it and burst into tears. But I didn’t want my time in the hospital to be tinged with despair. I didn’t want to let myself sink into a hormonal depression. I didn’t want to be messed up from this experience when my babies were born. And that was just it; I didn’t allow myself to think if my babies are born but rather when they are born. I knew that when they were born, I’d be as busy as the President; I wouldn’t make the time to heal or go to therapy. A mother always puts her children’s needs above her own. Right or wrong, that was the reality. I was completely grateful to have found comfort in songwriting. Songwriting was a beautiful pastime that allowed me to take care of myself, which was something that might not have happened had I been home alone with my daughter.




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